R-3 Therapy Plan

We're a Recognized & Quality Leader in Physiotherapy

Relieve: by drug free, natural , hands-on manual therapy approach

Realign: balancing muscles, joints, bones by manipulation and mobilization techniques

Restore: restoration by means of exercise working specifically by neuromotor control.

Dr. Shikha Gupta
BPTh/BPT, MPT ( Neuro),CMT

Dr. Shikha is a certified Physiotherapist from a recognised Pt..B.D. Sharma University of health sciences Rohtak.
She has a master's in Physiotherapy and have done many national and international certification courses on advance techniques like Complete Decongestive Therapy ( CDT), Cancer Rehab, certified manual therapist(CMT), Dry Needling, Cupping Therapy, Taping Techniques etc.
She has more than 6 years of work experience, worked in Oncology, Neurology, cardiac and other Rehabilitation unit at Fortis Memorial Research Institute Gurugram. She is passionate towards her profession. She aims to apply her knowledge, expertise and experience to the field by providing world class Physiotherapy service.

ABOUT R3

*Relieve Realign Restore*

R-3 is an advance yet affordable clinic which provides holistic, drug free and natural physiotherapy treatment. We believe that patients current problem is also connected to his or her past history of mental, emotional or physical trauma. These ultimately affect every system of the body and quality of life.

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How you can choose the best physiotherapy clinic

The physiotherapist should be able to understand your health condition and determine treatment goals for article.

Eat the right diet for your body to stay healthy

Eating a well-balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise. When it comes to eating foods to fuel your exercise performance, it’s not as simple as choosing vegetables over doughnuts. You need to eat the right types of food at the right times of the day.

How can Physiotherapist care help your health system

Physiotherapy can provide pain relief to patients of all ages, no matter the variety of injuries or ailments. Once you consult and get help from a licensed physiotherapist, and get a treatment plan that works with your diagnosis, then you're ensured with a healthy and active life in the future.

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